As a certified Health Coach, I work with individuals (and groups) who want or need to make improvements to their health. I support and assist them with nutritional and life style changes. It's like having a personal trainer!
This is not a diet but a lifestyle change.
Health Coaching involves a series of sessions. I will show you multiple options to make healthier choices in your daily life. Each session will include different topics, such as simple vs. complex carbs, cravings, proteins, good & bad fat, vegetables, low fat & non fat, and much more.
Sessions are taken step-by-step. Some people work well with 2 sessions per month while others may need longer intervals to incorporate changes. We'll work together at a pace which is comfortable for you.
Are you too busy to cook? Yeah me too, but I'll show you how!
If you're a little nervous or unsure about Health Coaching, don't worry - you're not alone. I had the same apprehensions. So...
You Are Invited
FREE 1 Hour Health Consultation
Learning about your options can be the first step to a healthier you!
WARNING: Side effects may occur - you'll look fabulous, feel great and have more energy!
Call today to schedule your FREE 1 HOUR CONSULTATION to review your diet! Call 215-534-4513!
We can help you
decrease cravings and/or food addictions
increase energy & vitality
improve physical appearance
work towards lower blood pressure
manage symptoms, such as pain, from chronic conditions such as Fibromyalgia. etc.
think more clearly
Because you can't exercise your way out of poor nutrition! Isn't it time YOU got off the same old treadmill?!
Did you know?
What you put on the end of your fork can be more powerful than what you have in your medicine cabinet.
Healthy Concepts 215-534-4513
3655 Rt. 202, Suite 130, Doylestown, PA 18901 (map it)
Located at Routes 202 & 313 in Doylestown, Bucks County.