We all experience stress - an unconscious and automatic reaction to life situations. A healthy and natural way to relieve stress is through massage, which triggers a relaxation response throughout the body. As our muscles relax, pain is reduced and an overall feeling of well-being is experienced.
Massage is about the quality of life. Stress and pain should not be a daily concern. Massage releases tension and spasms trapped within your muscles. Each session is individualized to suit your personal needs.
Our massage therapists are trained to work from light pressure to deep tissue depending on the health of your muscles.